Psychotherapy and Consultation in Leeds and West Yorkshire

What is the story you want to tell? How do you want to impact? What do you stand for?

Your words, your actions, the way you are, tell the story of who you are. And the story you want to be telling may not be the story you are telling.

Leaders set the tone, the language and the behaviour for a business.

If you are seeking clarity about the story you want to tell

If you want to impact authentically and effectively

If you want to make choices to grow as an individual

coaching is a powerful way to move forward.

Coaching is a partnership that unlocks your potential, grows awareness, focus and choice. It looks at where you are now and what you will do, who you will be to get to where you want to be in the future.

Soar Coaching in Business

Soar Coaching works with executives, leaders, managers and entrepreneurs in businesses and organisations in both the private and public sector to:

Clarify what is important

Connect with strengths and take action directly from them

Address limiting belief systems and assumptions

Maximise personal impact and potential

Grow communication and interpersonal skills

Elicit client-generated solutions and strategies

Clients benefit from:

A confidential ‘truth-telling’ relationship

Experiencing fresh perspectives on challenges and opportunities

Enhanced thinking and decision making skills

Increased confidence in carrying out roles

Increased energy and motivation

Enhanced interpersonal effectiveness

This results in:

Sustainable, authentic and effective leadership

Choices that are intentional

Increased satisfaction

The achievement of relevant goals

Dynamic, productive performance

Powerful relationships

Growth of people who produce results

Soar Coaching works in partnership with www.tillabrookcoaching.com. This collaboration combines backgrounds in education, psychotherapy, health, organisational development and training creating a dynamic, versatile team offering:

Co-led workshops on topics such as coaching skills, relationships, staff training skills, intimacy and communication.

Individual coaching for CEO’s. managers, underperforming staff, staff in transition or facing redundancy.

Team coaching to create visions and goals, improve performance, improve motivation and improve working relationships.

Life Coaching

What do you want in your life?

For Adults
As a life coach Sally works in partnership with her adult clients to enhance the quality of their personal and professional lives. Sally works with adults to unlock potential, grow awareness, focus and choice. Coaching looks at where you are now and what you will do to get to where you want to be in the future.

Sally works with adults to:

Know what is important

Connect with strengths

Address limiting beliefs and assumptions

Connect with their most useful energy

Grow communication and interpersonal skills

Adults benefit from:

Experiencing fresh perspectives

Making better life choices

Increased confidence

Increased energy and motivation

Creating better relationships

The achievement of relevant goals

For Teenagers

Sally is passionate about teenagers believing in themselves and reaching for their dreams. The stories teenagers tell themselves, their fears, what they believe about themselves, their ‘mindset’ gets in the way of them fulfilling their potential.
As coach Sally challenges this mindset and unlocks their potential.

Teenagers benefit from:

Being clearer about what they want

A more empowering mindset

Finding their individual voice

Connecting with their strengths

An improved self image

Increased confidence

This results in:

Making dreams real

Broader aspirations

Making better life decisions

Achieving exam success

Teenagers becoming role models for future generations

About Sally

Sally is passionate about her clients fulfilling their potential and being successful – whatever success means to them. She works with her clients to connect them with their strengths and to be authentic. To build relationships and teams that communicate well, perform and deliver results. By facilitating clear purpose, goals and action that fit their unique contexts and needs Sally moves clients directly to what they want. She provides support to enhance the skills, resources, and creativity that the client already has.

Sally’s background in education and psychotherapy is integral to the way she works. Success, personal and group, is fundamentally shaped by emotional intelligence – self-awareness, self management, social awareness and the ability to manage relationships.

Drawing from the connection between our thoughts, emotions and actions and how they can affect and influence our behaviour Sally moves her clients to choose more effective ways of being. Ways that enhance performance and results.

Sally has always been intrigued by what gets in the way of someone performing well and by how people can be enabled to reach and maximise their potential in order to be successful.

Creativity, innovation and new ideas flourish at the interface between diverse worlds, fields or industries. As poet, writer and coach Sally is a bridge linking these diverse worlds, providing the opportunity for her clients to acquire new learning, valuable ideas, creativity and growth.

Sally is a certified coach (CPCC, ACC) and registered psychotherapist (UKCP). She lives in Leeds, West Yorkshire with her partner.